How to Make High Calorie Baby Food

Step 1

Break the banana into 3-4 chunks and place it in a blender. Add 1 cup fruits or vegetables (see notes), and process until smooth. Add 1-2 tablespoons of the healthy fat and optional protein or oatmeal add-in, if using. Process until smooth - you might need to scrape down the mixture with a spatula a few times. If the mixture seems too thick, add a splash or juice or vegan milk and process until smooth.

Step 2

Pour into small resealable containers or re-usable baby food pouches, use a spatula to get all the baby food out of the blender. Serve immediately or keep refrigerated for up to 48 hours.