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how to make mason jar salads

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www.eatingbirdfood.com
Your Recipes

Prep Time: 20 minutes

Total: 20 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Add 3 Tablespoons of dressing into a large, wide-mouth mason jar, then start layering ingredients in this order: cucumbers, carrots, chickpeas (or chicken), tomatoes, quinoa, feta, sunflower seeds and lettuce.

Step 2

Place lid on jars and keep in fridge until ready to serve.

Step 3

When ready to enjoy, shake jar and pour into a serving bowl.

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