How to make oat milk

Step 1

Soak the oats in cold water overnight or soak the oats in hot water for at least 20 minutes. This is not necessary. If you’re in a rush skip the soaking all together.

Step 2

After soaking, drain the oats and wash them (discard the soaking water).

Step 3

Blend the oats with 3 to 4 cups of water (750 ml to 1 liter) for a few seconds.

Step 4

Serve/store the milk or strain the milk using a cheesecloth, a strainer or a nut milk bag.

Step 5

Store in a sealed bottle/container in the fridge for up to 5 days.