Step 1

Place chicken in a large pan in a single layer and cover with cool water by one inch. Add salt and optional seasonings to taste.

Step 2

Heat the pan until the water reaches 180°F and comes to a simmer.

Step 3

Turn the heat very low, cover, and let rest until the meat reaches 165°F on an instant thermometer, about 20 minutes.

Step 4

Remove the chicken from the pan and let it rest on the counter for 5 minutes.

Step 5

Shred the chicken by hand or with forks. Alternatively, put the chicken into a large bowl and shred it with a hand mixer on low speed. Be careful not to over beat, or the chicken will become mushy.