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how to make the perfect green smoothie (in any blender)!

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thefoodieandthefix.com

Your Recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $2.23 /serving

Author : Stephanie

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 cup liquid (water, unsweetened almond (or coconut, soy or rice) milk, 100% fruit juice, low-fat milk, canned coconut milk, etc.)1/2 cup lightly packed greens (such as spinach, kale, or anything you'd like)1/4 of a large banana, frozen1/2 of any frozen fruit(s) that you likeA drizzle of honey if ya like

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Instructions

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Step 1

In your blender (or blender cup if you have one, those work faster), blend together the greens and the liquid that you chose. Let your blender go to town for several minutes until you have what looks like green milk or green water, depending on what you used. There shouldn't really be any pieces of greens left, it should be pretty smooth.

Step 2

Next, add the rest of your ingredients except for the honey and blend away. This will probably take less than a minute to get it smooth from here.

Step 3

Depending on the specific fruits that you used, you may need a little bit of extra liquid to get to your desired thickness, if so add some along with a little bit of honey if you think your smoothie needs it. Blend again for few seconds and enjoy!