Step 1

The Vitamix is powerful!  Grinding grains can cause the grains to heat up… For best results, put your Rice Grains into the Freezer for about 15-30 minutes before blending to avoid overheating the flour.

Step 2

Place the Whole Grain Rice into the Vitamix – The Vitamix 32 Ounce Dry Blade Container works the best, but you can use the Vitamix Standard Wet Blade Container… just be sure it is completely dry (inside & out) before using.

Step 3

Starting at Variable Speed 1, Working your way quickly to Variable Sped 10, and on to High.

Step 4

After you start to see the Rice crush into flour, stop the Vitamix and give the Rice a quick stir with the blunt edge of a knife or spatula. This will make sure that everything is blended evenly.

Step 5

Repeat the blending steps again, until you see the Rice Flour smooth and evenly ground inside the container.

Step 6

Let the Rice Flour cool before storing it in an airtight container.