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how to meal prep 5 amazing overnight oat jars

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theconscientiouseater.com
Your Recipes

Prep Time: 20 minutes

Total: 8 hours, 20 minutes

Servings: 5

Cost: $28.50 /serving

Ingredients

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Instructions

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Step 1

To 5 different mason jars, combine 1/2 cup of rolled oats, 1 tablespoon of chia seeds, a pinch of salt and 3/4-1 cup of non-dairy milk. If you want thicker overnight oats, just use 3/4 cup of milk.

Step 2

Next, to each jar stir in the ingredients needed for whichever flavor you desire, excluding the "day of toppings" which you'll add the morning you eat that flavor.

Step 3

Seal the jars and store them in the fridge for up to 5 days!

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