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how to meal prep chicken

thekittchen.com
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Prep Time: 5 minutes

Cook Time: 45 minutes

Total: 50 minutes

Ingredients

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Instructions

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Step 1

Heat your oven to 300 degrees. Then arrange the chicken in a single layer on a baking sheet with a rim. Drizzle about 1/2 teaspoon over each chicken breast. Then sprinkle with salt and pepper. Pour white wine into the bottom of the pan so that it is 1/2 inch deep.

Step 2

Bake the chicken for 45 minutes, flipping it once after 20 minutes.

Step 3

You can either serve right away or store in the fridge for later.

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