How to Meal Prep Chicken

Step 1

Heat your oven to 300 degrees. Then arrange the chicken in a single layer on a baking sheet with a rim. Drizzle about 1/2 teaspoon over each chicken breast. Then sprinkle with salt and pepper. Pour white wine into the bottom of the pan so that it is 1/2 inch deep.

Step 2

Bake the chicken for 45 minutes, flipping it once after 20 minutes.

Step 3

You can either serve right away or store in the fridge for later.