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Export 31 ingredients for grocery delivery
Step 1
Choose all the ingredients you plan to use. If anything needs to be cooked, such as beans or grains, prepare them in advance and cool completely.
Step 2
Cut and prep the vegetables you will be using for your lunch bowls.
Step 3
Prepare your sauce or dressing and store in small containers.
Step 4
Place beans and grains in the bottom of your bowl.
Step 5
Next layer sturdy vegetables
Step 6
Top with more delicate vegetables such as tomatoes and cucumbers.
Step 7
Package your dressing and greens separately or place the greens on the top of the container.
Step 8
Combine all your ingredients and sauce in a bowl and toss to coat all the ingredients with the sauce.
Step 9
If eating on the go, add your dressing and greens to your container and shake until the dressing is distributed evenly.
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