Hummus Quinoa Veggie Bowl

Name: Hummus Quinoa Veggie Bowl
Prep time: 20 min
Total time: 20 min
Ingredients: 1 Cucumber (diced); 2 Cups Cherry Tomatoes (halved); A small bunch of parsley (chopped); 4 Spring Onions (thinly sliced); 1 Small Red Onion (sliced); 4 Tbsp Greek Yogurt; 2 Cups Cooked Quinoa; 2 Tbsp Olive Oil; 3 Tbsp Red Wine Vinegar; Sea salt and freshly ground black pepper, to taste; 1 15 oz Chickpeas (can, rinsed and drained); 1 Garlic Cloves; 2 Tbsp Olive Oil; 2-3 Tbsp Water; 2 Tbsp Fresh Lemon Juice; 1 Tbsp Tahini (optional); ½ Tsp Ground Cumin; ½ Tsp Smoked Paprika (plus more to sprinkle); Sea salt and freshly ground black pepper, to taste

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Prep Time: 20 minutes

Total: 20 minutes

Servings: 4

Cost: $13.25 /serving

Author : Rena

hummus recipe quinoa bowl quinoa salad

Step 1

Place all hummus ingredients into a food processor and pulse until smooth.

Step 2

To assemble the bowls divide the cooked quinoa among 4 bowls, then add cucumbers, tomatoes, onions, a spoonful of yogurt and a dollop of hummus.

Step 3

Sprinkle with smoked paprika, sea salt freshly ground black pepper and add a drizzle of olive oil and vinegar. Enjoy!

Hummus Quinoa Veggie Bowl

Prep Time: 20 minutes

Total: 20 minutes

Servings: 4

Cost: $13.25 /serving

Author : Rena

Ingredients

Instructions

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