Hummus without Tahini

Name: Hummus without Tahini
Prep time: 10 min
Total time: 10 min
Ingredients: 1.5 cups cooked Chickpeas (drained, save juice (same as 15oz can)); 1 Lemon (zested and juiced); 1/4 cup Extra Virgin Olive Oil (or Sesame Oil); 1 clove Garlic (finely grated); 1/4 tsp Kosher Salt; 1/8 tsp Ground Cumin; 1/8 tsp Black Pepper

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

Cost: $7.11 /serving

Author : Traci - TheKitchenGirl.com

hummus hummus recipe

Ingredients

Remove All · Remove Spices · Remove Staples

1.5 cups cooked Chickpeas (drained, save juice (same as 15 ounces can))1 Lemon (zested and juiced)1/4 cup Extra Virgin Olive Oil (or Sesame Oil)1 clove Garlic (finely grated)1/4 tsp Kosher Salt1/8 tsp Ground Cumin1/8 tsp Black Pepper

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Instructions

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Step 1

In a food processor container or blender, add CHICKPEAS, LEMON JUICE, OLIVE OIL, GARLIC, SALT, CUMIN, and BLACK PEPPER.

Step 2

Pulse a few seconds to blend ingredients; remove lid and scrape sides with spatula to help ingredients blend more uniformly; add very small amounts of reserved CHICKPEA JUICE to thin the consistency to your liking.

Step 3

Increase blender to a higher speed until desired consistency is reached (usually under 2 minutes)

Step 4

Refrigerate in an airtight container up to five days.