Hummus

Name: Hummus
Total time: 15 min
Ingredients: 2 cups drained well-cooked or canned chickpeas, cooking liquid reserved if possible; 1/2 cup tahini, with some of its oil; 1/4 cup extra virgin olive oil; 2 cloves peeled garlic, or to taste; Juice of 1 lemon, plus more as needed; Salt and freshly ground black pepper; 1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnish; Chopped fresh parsley leaves for garnish

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Total: 15 minutes

Servings: 7

Cost: $5.99 /serving

Author : Mark Bittman

chickpea olive oil tahini

Ingredients

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2 cups drained well-cooked or canned chickpeas, cooking liquid reserved if possible1/2 cup tahini, with some of its oil1/4 cup extra virgin olive oil2 cloves peeled garlic, or to tasteJuice of 1 lemon, plus more as neededSalt and freshly ground black pepper1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnishChopped fresh parsley leaves for garnish

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Instructions

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Step 1

Put the chickpeas, tahini, cumin or paprika, oil, garlic and lemon juice in a food processor, sprinkle with salt and pepper and begin to process; add chickpea-cooking liquid or water as needed to produce a smooth purée.

Step 2

Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.

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