Indian Spiced Cauliflower Rice

Step 1

Start by finely chopping the cauliflower. Alternatively, you can grate the cauliflower, using the large holes on a cheese grater, or blitz the cauliflower in a food processor until it resembles rice.

Step 2

Next, heat the oil gently in a frying pan for 30 seconds, then add the spices and cook for another 30 seconds.

Step 3

Add the finely chopped cauliflower and stir fry over a medium heat for 3-5 minutes until cooked to your liking. Personally, I like mine still with a bit of crunch.

Step 4

Stir through some salt and pepper and the fresh coriander, and serve with your favourite curry.