Step 1

Preheat the oven to 200°C/400°F.

Step 2

Combine all the spices, oil and lemon juice and mix well.

Step 3

Loosen the skin over the chicken breast then brush the marinade over the chicken, under the skin and into the cavity.

Step 4

Place the chicken into a roasting dish then add the onions and garlic.

Step 5

Place into the oven and allow to roast for 20 minutes at 200°C/400°F then turn the heat down to 180°C/350°F and allow to roast for another 30-40 minutes until the chicken is cooked through.

Step 6

Remove the roast chicken from the oven and allow to rest for 10 minutes before carving and serving.