Step 1

Place frozen chicken, dry brown rice, dry black beans, tomatoes, garlic, cumin, onion powder, chili powder, and chicken stock into the Instant Pot.

Step 2

Close and lock the lid and turn the valve to sealing. Select Pressure Cook and set the cook time for 25 minutes.

Step 3

When the cook time is complete, quick release the pressure and remove the lid.

Step 4

Remove your chicken from the pot and shred. You can use two forks to shred it by hand, or use a hand or stand mixer.

Step 5

Add the shredded chicken back to the pot and stir well to evenly mix.  Serve warm, with your favorite burrito toppings such as: lettuce, cheddar cheese, avocado, or salsa. For meal prep, place in individual serving containers and refrigerate or freeze until ready to eat.