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instant pot chicken stew | healthy, low carb, keto friendly

5.0

(2)

www.thedietchefs.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 6

Cost: $8.78 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Add 1 tbsp olive oil to the Instant Pot and select Saute mode.

Step 2

Saute chicken skin side down for 5 minutes until nicely browned.

Step 3

Then season it with salt and pepper and remove to the plate.

Step 4

Add all veggies into the pot.

Step 5

Pour chicken broth on top, add hot sauce and liquid aminos.

Step 6

Place chicken pieces back on top of the veggies.

Step 7

Add rosemary and bay leaves.

Step 8

Cook on High pressure for 15 minutes.

Step 9

Allow the pressure to release naturally for 10 minutes.

Step 10

After opening the lid stir in heavy cream.

Step 11

Adjust seasoning to taste.

Step 12

If you want to thicken the stew add xanthan gum and saute for another 5 -10 minutes.

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