Step 1

Cook 2 1/2 to 3 pounds of your choice of ground meat in your Instant Pot on the saute setting or in a frying pan on the stove.

Step 2

Drain off the cooking grease and return the meat to the Instant Pot.

Step 3

First, add the leftover rice. If using oats, quinoa, barley, or potatoes skip this step.

Step 4

Next, add bone broth and coconut oil and be sure to scrape the little bits off the bottom of the pan - this is how to "deglaze" the Instant Pot.

Step 5

Now, add oats and frozen vegetables. Mix well to combine everything.

Step 6

Put the lid back on the Instant Pot and set it to "Manual" or "Pressure Cook" mode. Cook for 7 minutes on "High Pressure."

Step 7

Let the pressure release naturally and open only when the pin drops. Stir everything up and add fruit if using.

Step 8

Let the mixture cool and divide into two portions - one for the next few days and one to freeze. (You can also portion the food into single servings if you feel so motivated.)

Step 9

Use a food processor to grind up food if you have a small or elderly dog with no teeth.

Step 10

Serve topped with yogurt or kefir and desired supplements.