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instant pot mashed cauliflower



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Prep Time: 5 minutes

Cook Time: 3 minutes

Total: 8 minutes

Servings: 2


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Step 1

Add a steamer basket to the bottom on the Instant Pot.

Step 2

Add one cup of water.

Step 3

Remove the core from the cauliflower and roughly chop it or break it with your hands into individual florets.

Step 4

Close the lid and set the valve to the Sealing position.

Step 5

Cook on high pressure for 3 minutes. Do a quick release to release the pressure after the Instant Pot beeps.

Step 6

Transfer the cauliflower to a food processor or to a large bowl and use a potato masher to mash it. Season it with salt and pepper and a drizzle of olive oil.

Step 7

Optional: Add desired add-ins toppings listed in the post.

Step 8

Serve immediately with an additional drizzle of olive oil and freshly cracker pepper.

Step 9

You can easily reheat the mashed cauliflower in the microwave.

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