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Export 15 ingredients for grocery delivery
Step 1
Select sauté mode on pressure cooker, once it reads "hot" add oil and onion and pepper into the insert and sauté for 5 mins until softened and press cancel.
Step 2
If anything is stuck to the bottom of the insert, then add stock first and scrape the bottom.
Step 3
Add the rest of the ingredients through to the salt except coconut milk. Stir making sure to scrape off anything stuck to the bottom of the Instant Pot Insert.
Step 4
Add coconut milk last, leaving it on the top to avoid a burn notice.
Step 5
Lock the lid, set valve to "sealing" position, select manual, high pressure and 4 mins cook time.
Step 6
When the cook time ends, perform a complete Quick Pressure Release.
Step 7
Press cancel. Then select sauté mode, add in the plantains and sauté for 5- 6 mins until done.
Step 8
Switch off the Instant pot and serve with Instant Pot Rice or 5 Minute Yoghurt Flatbreads.
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