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Export 11 ingredients for grocery delivery
Step 1
Preheat the oven to 200C/390F
Step 2
Wash the apple, cut out the core and dice (no need to peel ‘cos most of the goodies are in the skin) and throw them into a large mixing bowl.
Step 3
Peel the bananas and mash and mix them with the apple pieces in the bowl. Now add all the other ingredients (throw the optionals in at this point too) and mix well (Kat found it easiest with a big wooden spoon but you can also use a hand mixer, or even just your hands).
Step 4
Then fill the muffin tray evenly with the mixture and sprinkle some toppings on top for decoration (if required).
Step 5
Bake for 15-20 min and enjoy!