Italian Chicken and Vegetables Sheet Pan Dinner

Name: Italian Chicken and Vegetables Sheet Pan Dinner
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1.5 pounds boneless, skinless chicken breasts (2-3 breasts); 2 cups broccoli (cut into bite-sized pieces); 3 large carrots (cut into bite-sized chunks); 2 teaspoons Italian seasoning; 1 1/2 teaspoons kosher salt; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon fresh black pepper; Olive oil

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 4

Cost: $11.92 /serving

Author : Kristin

Italian Chicken and Vegetables Sheet Pan Dinner

Ingredients

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1.5 pounds boneless, skinless chicken breasts (2-3 breasts)2 cups broccoli (cut into bite-sized pieces)3 large carrots (cut into bite-sized chunks)2 teaspoons Italian seasoning1 1/2 teaspoons kosher salt1 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon fresh black pepperOlive oil

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Instructions

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Step 1

Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with foil.

Step 2

Combine seasonings in a small dish and set aside.

Step 3

Slice chicken breasts in half through the center to create two thinner pieces.

Step 4

Arrange chicken in the center of the baking sheet. Drizzle with olive oil and rub into both sides to coat. Sprinkle about 2/3 of the seasoning mixture over both sides of the chicken, rubbing in to each side.

Step 5

Arrange vegetables on either side of the chicken. Drizzle with olive oil, tossing gently to coat, then sprinkle evenly with remaining seasoning mix.

Step 6

Bake in the preheated oven for 30 minutes, or until vegetables are tender and chicken is no longer pink.

Step 7

Tent with foil and rest for 5 minutes before serving.