Italian Tuna and Brown Rice Salad (Riso e Tonno)

Name: Italian Tuna and Brown Rice Salad (Riso e Tonno)
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cans (4 oz each drained Italian premium yellowfin canned tuna in oil, drained); 1 cup cooked and cooled brown rice; 8 oz frozen classic mixed vegetables (Bird's Eye cooked and cooled); 1/4 cup good quality sliced black olives; 2 tbsp drained capers (plus 1 tbsp of the brine); 1/4 cup chopped red bell pepper; juice of 1/2 lemon; 1/2 tbsp olive oil (I used from the can)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Cost: $3.93 /serving

Author : Gina

brown rice salad italian tuna salad

Italian Tuna and Brown Rice Salad (Riso e Tonno)

Ingredients

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2 cans (4 oz each drained Italian premium yellowfin canned tuna in oil, drained)1 cup cooked and cooled brown rice8 oz frozen classic mixed vegetables (Bird's Eye cooked and cooled)1/4 cup good quality sliced black olives2 tbsp drained capers (plus 1 tbsp of the brine)1/4 cup chopped red bell pepperjuice of 1/2 lemon1/2 tbsp olive oil (I used from the can)

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Instructions

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Step 1

Drain the tuna well reserving the oil and set the oil aside.

Step 2

In a large work bowl, combine the rice, drained tuna, vegetables, black olives, capers and bell pepper.

Step 3

Pour 1 tablespoon of the brine from the capers into the bowl along with the juice of 1/2 lemon and 1/2 tablespoon of the oil and toss well.

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