Step 1

In a large bowl combine the onions, cabbage, purple and green, sliced mango , carrots and red bell pepper.

Step 2

In another bowl, mix the Greek yogurt, mayonnaise, mustard, lemon juice, and honey; mix to blend all the flavors. Pour the dressing over the cabbage mixture and toss gently to mix .Adjust for seasoning salt and pepper.

Step 3

You may chill at this point. Serve when ready

Step 4

Caribbean Dumplings Instructions

Step 5

In a large bowl mix together the flour,baking powder, cornmeal, sugar, nutmeg and salt.Then add butter.

Step 6

Make a well , add milk, knead dough for about 30 seconds to 1 minute to form soft dough.

Step 7

Divide dough into 12 -14 equal pieces. Set aside for about 10 mins or more

Step 8

If making festivals shape dough like you would a sausage, by rolling with your hands, as if you are making a log repeat the process until finish

Step 9

If making dumplings, shape into biscuits and then lightly flatten dough.

Step 10

Divide the circles in half and then place a slit on dough.

Step 11

In a large, saucepan pour vegetable oil, until it is at least 3 inches and place on medium heat until oil is 350 degrees.

Step 12

Fry until golden brown about 7 minutes or more depending on size. Remove with a slotted spoon and drain on paper napkin. Let it cool.