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Export 15 ingredients for grocery delivery
Step 1
Over medium high heat, add oil or butter and cook onion for a few minutes until lightly caramelized (this takes about 3 minutes).
Step 2
Add mushroom, carrots and potato and grated apples, and cook for about 2 minutes. Add soy curls, salt, pepper and cayenne. If using another protein, cook until no longer pink. ‘
Step 3
Add water and bring to a boil. Then reduce heat and simmer for 8 minutes until potatoes are tender.
Step 4
Dissolve roux and mix in the Worcester sauce. Simmer for 2 minutes.
Step 5
Serve with rice and fukushinzuke. Enjoy!!
Step 6
Add the butter, onion, potato, carrots, mushroom and soy curls (or protein of choice) to a bowl. Add the water, apple sauce, salt, pepper and cayenne.
Step 7
Microwave for 5 minutes on medium (600 W) uncovered. If using poultry, skim the skum off. Add the curry cube, and mix.
Step 8
Microwave for another 4 minutes. Mix in the Worcester sauce.
Step 9
Serve with rice and fukushinzuke, and enjoy!
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