Jerk Chicken Salad

5.0

(1)

wellnourished.com.au
Your recipes

Prep Time: 20 minutes

Cook Time: 10 minutes

Servings: 2

Cost: $34.93 /serving

Jerk Chicken Salad

Ingredients

Remove All · Remove Spices · Remove Staples

Export 15 ingredients for grocery delivery

Instructions

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Step 1

Start with the Jerk Chicken by mixing the spices and sea salt together in a bowl. Rub the chicken with the olive oil then the spice mix.

Step 2

Heat a BBQ grill or cast iron pan to a moderate heat. Cook the chicken breast on both sides until cooked through (about 5-7 minutes each side). Once cooked, rest on your chopping board for 5-10 minutes.

Step 3

Combine the salad ingredients into two bowls.

Step 4

To make the dressing, blend or puree the ingredients together until smooth. Add extra water to thin further if necessary. It should be a thick but pourable dressing. Taste and adjust the flavours if necessary.

Step 5

Slice the chicken and place on top of the salad. Dress the salad just prior to serving.

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