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jill's cheese-crusted keto omelet

5.0

(26)

www.dietdoctor.com
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Prep Time: 5 minutes

Cook Time: 8 minutes

Total: 13 minutes

Servings: 1

Cost: $27.01 /serving

Ingredients

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Instructions

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Step 1

1 Whisk together eggs and cream in a bowl. Season with salt and pepper.

Step 2

2 Heat the butter over medium heat in a non-stick frying pan. Spread out the cheese in an even layer in the pan, so it covers the entire bottom. Fry on medium heat until bubbly.

Step 3

3 Carefully pour the egg mixture over the cheese and lower the heat. Cook for a few minutes without stirring.

Step 4

4 Fill one half with mushrooms, tomatoes, baby spinach, cream cheese, turkey and oregano. Fry for a few minutes more.

Step 5

5 When the egg mixture starts to set (it can still be quite loose on top, but not too loose), turn the empty half over the topping side, forming a crescent. Fry for a few more minutes and enjoy!

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