Juicy Smoked Chicken Breast (Traeger or Pellet Grill)

Name: Juicy Smoked Chicken Breast (Traeger or Pellet Grill)
Prep time: 10 min
Cook time: 2 h 50 min
Total time: 3 h
Ingredients: 4 chicken breasts ((about 2 lbs)); 2 tbsp avocado oil; 1 tsp salt; 1 tsp pepper; 1 tsp garlic powder; 1 tsp chili powder; 1 tsp onion powder; 1 tsp coconut sugar ((or equivalent sweetener of choice, omit for low-carb)); 1/2 cup BBQ Sauce ((can use any preferred BBQ sauce, omit or use no-sugar sauce for low-carb))

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Prep Time: 10 minutes

Cook Time: 170 minutes

Total: 180 minutes

Servings: 4

smoked chicken breast smoked chicken rub traeger chicken breast

Juicy Smoked Chicken Breast (Traeger or Pellet Grill)

Ingredients

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4 chicken breasts ((about 2 lbs))2 tbsp avocado oil1 tsp salt1 tsp pepper1 tsp garlic powder1 tsp chili powder1 tsp onion powder1 tsp coconut sugar ((or equivalent sweetener of choice, omit for low-carb))1/2 cup BBQ Sauce ((can use any preferred BBQ sauce, omit or use no-sugar sauce for low-carb))

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Instructions

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Step 1

Preheat your smoker to 225° Fahrenheit.

Step 2

Make the rub by combining all of the rub ingredients in a small bowl and mixing.

Step 3

Brush the chicken breasts on each side with a little oil. Then, season the chicken on both sides with the rub. The chicken should all be completely covered in the seasoning.

Step 4

Place the chicken in the smoker to cook for 2-3 hours, or until it reaches and holds an internal temp of 150° for 5 minutes.

Step 5

When the internal temp reaches 140°, brush the chicken on both sides with BBQ sauce.

Step 6

When the chicken reaches and holds an internal temp of 150° for 5 minutes, remove it from the smoker.

Step 7

Let the chicken rest for 10 minutes before slicing and serving.