Kale and Butternut Squash Frittata

5.0

(13)

downshiftology.com
Your recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Servings: 8

Cost: $4.46 /serving

Kale and Butternut Squash Frittata

Ingredients

Remove All · Remove Spices · Remove Staples

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat the olive oil in a 10-inch cast iron skillet over medium heat. Add the garlic and onion and saute one minute.

Step 2

Add the kale, reduce the heat to medium-low and stir for another 3-4 minutes, or until the kale has become soft and wilted.

Step 3

While the kale is wilting, add the eggs and yogurt to a large mixing bowl and whisk until creamy. Season the egg mixture with salt and pepper.

Step 4

Reduce the heat to low, add the cubed butternut squash to the pan and stir with the kale and onions.

Step 5

Pour the egg mixture into the skillet and sprinkle the goat cheese on top. Cook for 8-10 minutes, or until the sides are just starting to set.

Step 6

Transfer the frittata to the oven (on a middle shelf) and turn the top broiler on. Continue cooking for another 8-10 minutes, checking every few minutes to ensure the top isn't browning too much. If it is, you can lower the rack in your oven.

Step 7

Remove the frittata from the oven, slice and serve.

Top similar recipes

Butternut Squash, Kale and Sausage Frittata-image
trending173 views

Butternut Squash, Kale and Sausage ...

williams-sonoma.com

5.0

(3)

45 minutes

Butternut Squash Frittata-image
trending619 views

Butternut Squash Frittata

cleanfoodiecravings.com

45 minutes

Sausage and Butternut Squash Frittata-image
trending232 views

Sausage and Butternut Squash Fritta...

cookeatpaleo.com

4.6

(15)

15 minutes

Butternut-Squash and Kale Gratin-image
trending202 views

Butternut-Squash and Kale Gratin

marthastewart.com

3.5

(90)

Kale and Butternut Squash Gratin-image
trending276 views

Kale and Butternut Squash Gratin

williams-sonoma.com

5.0

(2)

60 minutes

Butternut Squash and Kale Risotto-image
trending147 views

Butternut Squash and Kale Risotto

makingthymeforhealth.com

40 minutes

Butternut Squash Kale Salad-image
trending176 views

Butternut Squash Kale Salad

howsweeteats.com

5.0

(89)

25 minutes

Sausage, Kale and Butternut Squash Soup-image
trending382 views

Sausage, Kale and Butternut Squash ...

thelemonbowl.com

Butternut Squash, Kale and Farro Salad-image
trending680 views

Butternut Squash, Kale and Farro Sa...

foodnetwork.com

30 minutes

Butternut Squash and Kale Roll-ups-image
trending529 views

Butternut Squash and Kale Roll-ups

superhealthykids.com

40 minutes

Vegan Butternut Squash and Kale Lasagna-image
trending148 views

Vegan Butternut Squash and Kale Las...

makingthymeforhealth.com

5.0

(7)

Fall Frittata with Sausage and Butternut Squash-image
trending234 views

Fall Frittata with Sausage and Butt...

whipandwander.com

35 minutes

Balsamic Butternut Squash with Kale-image
trending297 views

Balsamic Butternut Squash with Kale

allrecipes.com

4.5

(23)

35 minutes

Butternut Squash Risotto with Kale-image
trending144 views

Butternut Squash Risotto with Kale

theherbeevore.com

5.0

(4)

25 minutes

Roasted Butternut Squash Kale Salad-image
trending208 views

Roasted Butternut Squash Kale Salad

rainbowplantlife.com

4.9

(30)

25 minutes


Butternut Squash, Kale & Quinoa Stew-image
trending54 views

Butternut Squash, Kale & Quinoa St...

loveandlemons.com

4.9

Kale and quinoa frittata-image
trending102 views

Kale and quinoa frittata

womensweeklyfood.com.au

85 minutes

Breakfast Casserole with Butternut Squash and Kale-image
trending612 views

Breakfast Casserole with Butternut ...

simplyrecipes.com

5.0

(2)

45 minutes

Williams Sonoma kale and butternut squash gratin-image
trending276 views

Williams Sonoma kale and butternut ...

sunbasket.com

5.0

(1)

55 minutes