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Export 8 ingredients for grocery delivery
Step 1
Heat the olive oil in a 10-inch cast iron skillet over medium heat. Add the garlic and onion and saute one minute.
Step 2
Add the kale, reduce the heat to medium-low and stir for another 3-4 minutes, or until the kale has become soft and wilted.
Step 3
While the kale is wilting, add the eggs and yogurt to a large mixing bowl and whisk until creamy. Season the egg mixture with salt and pepper.
Step 4
Reduce the heat to low, add the cubed butternut squash to the pan and stir with the kale and onions.
Step 5
Pour the egg mixture into the skillet and sprinkle the goat cheese on top. Cook for 8-10 minutes, or until the sides are just starting to set.
Step 6
Transfer the frittata to the oven (on a middle shelf) and turn the top broiler on. Continue cooking for another 8-10 minutes, checking every few minutes to ensure the top isn't browning too much. If it is, you can lower the rack in your oven.
Step 7
Remove the frittata from the oven, slice and serve.
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