Kale and Sweet Potato Brown Rice Bowls

4.7

(12)

www.eatingbirdfood.com
Your recipes

Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 45 minutes

Servings: 2

Kale and Sweet Potato Brown Rice Bowls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Roast sweet potatoes if you haven't already. Chop 1 large sweet potato into 1/4 inch chunks, drizzle 1 teaspoon of oil and sprinkle with a little sea salt. Bake at 400° F for 30 minutes. This step is best done ahead of time.

Step 2

Cook brown rice according to package instructions while sweet potatoes are roasting.

Step 3

Prepare kale by washing, de-stemming and chopping. Then steam in a steamer basket for 3-5 mins or until tender. You can blanch or sauté the kale if you'd rather.

Step 4

Make peanut sauce by blending all the sauce ingredients in a blender until smooth. Add water to thin sauce and create desired consistency.

Step 5

Once all ingredients are prepped, grab two bowls and evenly distribute brown rice, kale, chickpeas and sweet potato chunks between both.

Step 6

Drizzle each with as much peanut sauce as you'd like. Serve warm or at room-temp.

Top similar recipes

Cauliflower Rice Sweet Potato Bowls-image
trending258 views

Cauliflower Rice Sweet Potato Bowls

thissavoryvegan.com

5.0

(2)

25 minutes

Sweet Potato Brown Rice Casserole-image
trending82 views

Sweet Potato Brown Rice Casserole

buildyourbite.com

4.3

(31)

45 minutes

Black Bean & Sweet Potato Rice Bowls-image
trending148 views

Black Bean & Sweet Potato Rice Bowl...

tasteofhome.com

4.8

(5)

20 minutes

Kale and Sweet Potato Sauté-image
trending203 views

Kale and Sweet Potato Sauté

therealfooddietitians.com

5.0

(10)

15 minutes

Sweet Potato and Kale Soup-image
trending261 views

Sweet Potato and Kale Soup

allrecipes.com

5.0

(11)

25 minutes

Creamy Sweet Potato, Kale and Wild Rice Soup-image
trending85 views

Creamy Sweet Potato, Kale and Wild ...

cupfulofkale.com

4.6

(19)

35 minutes

Wild Rice Soup with Kale and Sweet Potato-image
trending197 views

Wild Rice Soup with Kale and Sweet ...

balancedhealthstyles.com

25 minutes

Greek Brown Rice Bowls-image
trending665 views

Greek Brown Rice Bowls

runningtothekitchen.com

4.2

(15)

25 minutes

Spicy Sweet Potato and Green Rice Burrito Bowls-image
trending193 views

Spicy Sweet Potato and Green Rice B...

cookieandkate.com

4.9

(181)

45 minutes

Spicy Sweet Potato and Green Rice Burrito Bowls-image
trending205 views

Spicy Sweet Potato and Green Rice B...

bigoven.com

5.0

(1)

Turkey, Kale and Brown Rice Soup-image
trending38 views

Turkey, Kale and Brown Rice Soup

foodnetwork.com

4.8

(209)

30 minutes

Greek Brown and Wild Rice Bowls-image
trending160 views

Greek Brown and Wild Rice Bowls

tasteofhome.com

4.3

(3)

2 minutes

Greek Brown and Wild Rice Bowls-image
trending8 views

Greek Brown and Wild Rice Bowls

tasteofhome.com

4.7

(3)

2 minutes

Potato and Brown Rice Fritters-image
trending13 views

Potato and Brown Rice Fritters

thegoodcarb.com.au

15 minutes

Kale & Sweet Potato Soup with Wild Rice-image
trending146 views

Kale & Sweet Potato Soup with Wild ...

balancedhealthstyles.com

4.9

(7)

25 minutes

Kale & Sweet Potato Wild Rice Bowl-image
trending160 views

Kale & Sweet Potato Wild Rice B...

cookingforpeanuts.com

5.0

(15)

15 minutes

Chicken Burrito Bowls with Sweet Potato Rice-image
trending160 views

Chicken Burrito Bowls with Sweet Po...

eatingwell.com

5.0

(1)

Sweet Potato Kale Chili-image
trending234 views

Sweet Potato Kale Chili

recipes.instantpot.com

5.0

(9)

40 minutes

Sweet Potato Kale Frittata-image
trending342 views

Sweet Potato Kale Frittata

countryliving.com

4.0

(3)