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Export 11 ingredients for grocery delivery
Step 1
Soak the chana dal for 1 hours or more. When ready to cook, drain the water and keep it aside.
Step 2
Start the instant pot in sauté mode and heat oil in it. Add mustard seeds, garlic and red chili.
Step 3
When the garlic turns golden brown, add in the chopped onions and let them cook for 4 minutes. Keep stirring at regular intervals.
Step 4
Add the chana dal and spices. Mix and sauté for 2 minutes.
Step 5
Add the chopped kale leaves and mix well. Add 1/8 cup water.
Step 6
Change instant pot setting to manual mode for 3 minutes with vent in sealing position. When the instant pot beeps, quick release the pressure manually.
Step 7
Add dry mango powder. Turn instant pot on sauté and cook further if there is any extra water to get desired consistency. Stir frequently.
Step 8
Kale chana dal stir fry is ready. Serve with hot roti or paratha.
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