Name: Kale Pineapple Smoothie
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Ingredients: 2 cups lightly packed chopped kale leaves (stems removed); 3/4 cup unsweetened vanilla almond milk (or any milk you like); 1 frozen medium banana (cut into chunks); 1/4 cup plain non-fat Greek yogurt; 1/4 cup frozen pineapple pieces; 2 tablespoons peanut butter (creamy or crunchy (I use natural creamy)); 1 to 3 teaspoons honey (to taste)

A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. Filled with healthy protein, nutrients, and will keep you full for hours!

Kale Pineapple Smoothie

kale leaves (stems removed)

vanilla almond milk (or any milk you like)

banana

plain non-fat Greek yogurt

pineapple

peanut butter (creamy

honey (to taste)

Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed.

Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.

https://content.jwplatform.com/videos/bdPMzm62.mp4

Kale Pineapple Smoothie

Prep Time: 3 minutes

Cook Time: 1 minutes

Total: 4 minutes

Servings: 2

Cost: $9.82 /serving

Author : Erin Clarke / Well Plated

Ingredients

Instructions

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