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keto breakfast burrito hack

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hip2keto.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Beat eggs with salt and pepper.

Step 2

Grease a medium non-stick skillet with butter or avocado oil spray. Heat it over medium heat. Once hot, pour in the eggs. Do not stir the eggs.

Step 3

Let the eggs cook for 2 to 3 minutes and then place the keto tortilla on top of the slightly still raw eggs. Press the tortilla into the eggs so that some of the raw eggs run over the top of the tortilla.

Step 4

Cook for another 1 to 2 minutes and then flip over the eggs with the tortilla cooked into them. Cook for another 1 to 2 minutes on the other side, until the eggs are thoroughly cooked, and then transfer to a plate.

Step 5

Place the burrito fillings on the egg-tortilla wrap, the bacon, parmesan cheese, spinach, and dijon mustard (or your desired toppings, feel free to change it up). Then wrap the egg-tortilla around the fillings and enjoy!