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Export 5 ingredients for grocery delivery
Step 1
Spray a standard muffin tin with non-stick spray or use silicone muffin liners. Set aside. Preheat oven to 400°F.
Step 2
In a large mixing bowl add the eggs, salt and pepper and whisk until the eggs are light and fluffy.
Step 3
Fill the muffin tins 1/2 full with the eggs.
Step 4
Evenly divide the ground sausage, diced onions and diced green peppers between the muffin tins and place inside the egg mixture.
Step 5
Add the shredded Cheddar cheese on top of each muffin cup.
Step 6
Bake for 12-15 minutes or until the eggs are cooked through.
Step 7
Remove from the muffin pan, using a knife around the edges if you didn't use silicone liners. Eat immediately or let cool completely and store in the refrigerator or freezer in an air tight container.