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keto broccoli fries: quick, low-carb, gluten-free snack

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keto.recipes
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Prep Time: 15 minutes

Cook Time: 20 minutes

Total: 35 minutes

Servings: 5

Ingredients

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Instructions

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Step 1

Preheat your oven to 400°F (200°C).

Step 2

Steam the broccoli until tender, then finely chop it.

Step 3

Using a cheesecloth, squeeze out as much moisture from the chopped broccoli as possible.

Step 4

In a large mixing bowl, combine the chopped broccoli, cheddar cheese, Parmesan cheese, eggs, ranch seasoning, salt, and pepper.

Step 5

Line a baking sheet with parchment paper.

Step 6

Form the broccoli mixture into small fry shapes and place them on the prepared baking sheet.

Step 7

Bake in the preheated oven for 20 minutes, turning halfway through, until the fries are golden brown and crispy.

Step 8

Remove from the oven and let cool slightly before serving.

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