Name: Keto Burger Buns
Prep time: 5 min
Total time: 20 min
Ingredients: 2 c. shredded mozzarella; 4 oz. cream cheese; 3 large eggs; 3 c. almond flour; 2 tsp. baking powder; 1 tsp. kosher salt; 4 tbsp. butter, melted; Sesame seeds; Dried parsley

Don't skip the bun with these easy Keto Burger Buns. 

Keto Burger Buns

c. mozzarella

cream cheese

eggs

almond flour

baking powder

kosher salt

tbsp. butter, melted

Sesame seeds

parsley

How do you normally eat your burgers on Keto?

These are freaking amazing.   I've worked as a professional baker and here is what I did:  I melted the cheese and cream cheese in a large saucepan over low heat.  They just need to melt until the cheese is somewhat gooey and the two cheese are mixing together a little.  I then stirred in the eggs with a fork and  just kept mixing until things were somewhat combined.  You can then add the dry ingredients and it will come together like a loose dough.  I then oiled up my hands with cooking oil, scooped the dough onto a cutting board and kneaded the dough for a couple of minutes, this makes it much more dough-like.  Mine came out delicious and were definitely somewhat bread-like.  They are definitely caloric, so I cut them all in half and froze them.  Now I can pull a half bun out of the freezer, toast it and have an open faced sandwich.

Avoiding bread is one of the toughest hurdles for me on keto. This is the best recipe I found yet for bread substitute... it beats cloud bread hands down! I wasn’t blown away by the flavor, but does wheat flour bread really taste THAT great? (Just trying to keep things in fair perspective.) Despite the so-so flavor, I’m giving it 5 stars merely because it really gives me my bread fix and will help me to stay under 20, especially this time of year when I love having a tomato and mayo sandwich often. I cut each bun in half to equal a complete top and bottom bun. Now I can share a burger with the family, and a fried egg sandwich for breakfast, and I think that is awesome. Thanks!

I made it so many times and turns out great.  It really helps to my husband to stick with keto,unless it wouldn't be easy with out bread for bread lovers.

These were super good. We messed up the first time and put the butter in the dough.  Still turned out fabulous but they were flatter.  Made them again And they were more like buns.  Will definitely make again.  Thanks for the recipe.  😁

I love fresh-baked crusty bread dripping with butter, but have not eaten any since four months and 34 lbs ago. I've tried cloud bread and another bun recipe but I like this one best. I had one hot from the oven with butter and it was good. I haven't tried to slice one yet... I figure they'll slice better cold, but I'm hoping for a near-hamburger experience tonight!

I made these for my GF husband. I think he fell in love with me all over again!  thanks for the great recipe.

Very delicious and has a great bread texture and cheese bread taste. They taste similar to red lobster biscuits if you add garlic on top. I switch up what I sprinkled on top depending on what I'm using them for. I have also shape them like a hotdogs bun or make them small like a biscuit. I've used them for hot dogs, burgers, sandwiches, breakfast sandwiches, and biscuits with soup.

https://streaming.hearstdigitalstudios.com/a9ae8666-f1aa-4a26-9cff-726f8b50820b/video_rover_16x9_1080p_hd_1523485227_52800.mp4

Keto Burger Buns

Prep Time: 5 minutes

Total: 20 minutes

Servings: 6

Cost: $6.53 /serving

Author : Makinze Gore

Ingredients

Instructions

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