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Export 9 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees and grease muffin pan.
Step 2
Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.
Step 3
Add coconut flour, baking powder, garlic cloves, and Italian seasoning to the mixture and stir until combined.
Step 4
Stir in cheese.
Step 5
Drop batter by spoonfuls into 12 greased muffin tins. **I would suggest using parchment paper liners to keep the batter from sticking.
Step 6
Bake for 15 minutes or until tops are slightly brown.
Step 7
Top with fresh parsley and a little melted butter if desired.
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