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keto chicken parmesan

4.5

(20)

www.delish.com
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Prep Time: 15 minutes

Total: 55 minutes

Servings: 4

Cost: $16.30 /serving

Ingredients

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Instructions

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Preheat oven to 400°. Using a sharp knife, cut chicken breasts in half crosswise. Season chicken on both sides with salt and pepper.  Place eggs and almond flour in 2 separate shallow bowls. In a third shallow bowl, combine Parmesan, garlic powder, onion powder, and oregano. Season with salt and pepper. Working with one at a time, dip chicken cutlets into almond flour, then eggs, and then Parmesan mixture, pressing to coat.  In a large skillet over medium heat, heat 2 tablespoons oil. Add chicken and cook until golden and cooked through, 2 to 3 minutes per side. Work in batches as necessary, adding more oil when needed.  Transfer fried cutlets to a 9"-x-13" baking dish, evenly spread tomato sauce on each cutlet and top with mozzarella.  Bake until cheese is melty, 10 to 12 minutes. If desired, broil until cheese is golden, 3 minutes. Top with basil and more Parmesan before serving.

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