Keto Coconut Rice

Name: Keto Coconut Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/4 Head cauliflower, riced (ie. grated or food processed); 1/2 tablespoon coconut oil; 3 cardamom pods; 1/2 teaspoon ground coriander, optional; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 cup coconut milk, (I use Ayam brand in Australia)

4.6

(5)

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Author : Rachel

Ingredients

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1/4 Head cauliflower, riced (ie. grated or food processed)1/2 tablespoon coconut oil3 cardamom pods1/2 teaspoon ground coriander, optional1/2 teaspoon salt1/2 teaspoon pepper1/2 cup coconut milk, (I use Ayam brand in Australia)

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Instructions

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Step 1

Rice the cauliflower either in your food processor, or grate it to resemble rice

Step 2

In a large frying pan over medium heat, melt the coconut oil.

Step 3

Add the riced cauliflower and fry for 1 - 2 minutes until the oil is absorbed.

Step 4

Add the remaining ingredients and stir thoroughly.

Step 5

Simmer over medium heat for 5 - 10 minutes, stirring frequently, until the coconut milk is completely absorbed and the cauliflower is tender to your liking. I like mine 'aldente', with a bit of texture. If you simmer it too long, it can become gluggy so check it every minute or so after 5 minutes.