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keto fish and chips

5.0

(3)

healthylittlepeach.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 4

Cost: $11.84 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Pat the cod fillets dry. Whisk the eggs in a medium bowl. In a seperate bowl, mix the almond flour, Old Bay seasoning, dried parsley, garlic powder and salt/pepper.

Step 2

With one hand, dip the fish into the egg bowl, coating the entire fillet, then transfer the almond flour mixture with the other hand. Place coated fish on a platter and repeat until all fillets are coated.

Step 3

Spray the air fryer with cooking spray and cook at 390°F  for 14-15 minutes. After the first 8 minutes, open the air fryer and flip the fish fillets and spray with cooking spray.  Place the basket back in the air fryer and continue cooking.

Step 4

Add the sliced jicama pieces to a large bowl. Cover with olive oil and salt/pepper. Mix until everything is combined. Spread out on a baking sheet so they aren’t crowded. Bake in a 400F oven for 25-30 minutes or until golden brown.

Step 5

Combine all ingredients in a bowl and stir to combine

Step 6

Combine all ingredients in a bowl and stir to combine