Keto Fish and Chips

Step 1

For the sauce, simply combine all the sauce ingredients in a bowl. Mix well then set aside.

Step 2

Line some parchment paper on a baking sheet and preheat the oven to 400°F. Make thin zucchini rods, brush them with oil, and spread them on the baking sheet. Add a pinch of salt and pepper on top. Bake for about 30 minutes or wait until the zucchini turns golden brown.

Step 3

While baking the zucchini, crack the egg in a bowl and beat thoroughly.

Step 4

On a separate plate, combine Parmesan cheese, almond flour, and the remaining spices.

Step 5

Slice the fish into 1 inch by 1 inch pieces. Roll them on the flour mixture. Dip in the beaten egg and sprinkle more flour to cover the pieces again completely.

Step 6

Place a deep saucepan on the heat with about 340-360°F. Heat the oil for a while then fry the fish for three minutes on each side. Remove from the heat when it becomes golden brown but make sure that the fish is cooked through.

Step 7

Transfer to a serving plate and serve with the baked zucchini fries and tartar sauce. You can also use any other keto-friendly sauce of your choice.