Name: Keto Ice Cream
Prep time: 5 min
Total time: 8 min
Ingredients: 2 (15-oz.) cans coconut milk; 2 c. heavy cream; 1/4 c. swerve confectioner's sweetener; 1 tsp. pure vanilla extract; Pinch kosher salt

This keto-friendly ice cream is creamy, rich, and just barely sweet. Here's how you can make our favorite vanilla ice cream at home if you're on the keto diet and looking for a low carb option!

Keto Ice Cream

coconut milk

heavy cream

c. swerve confectioner's sweetener

pure vanilla extract

kosher salt

Give me the sweet stuff, I love ice cream!

I made this ice cream with Trader Joes Coconut cream and heavy whipping cream, but I used Allulose instead of Swerve (and increased it to 1/3 cup- I like sweets!). I also added a tiny amount of vanilla vodka (about 2 teaspoons), plus the called for amount of vanilla extract. It was HEAVENLY- also the softest keto ice cream I've ever made, just like regular store bought ice cream- no waiting for it to soften! So good, I think next time I'll splurge and add scraped vanilla bean directly into mix to give it more intense vanilla flavor. Thanks for great recipe!

I don’t know why there are so many nasty comments on here. But the recipe is pretty simple. As far as nutritional value and macros go, plug it into an app and you’ll get what you’re looking for. There’s an app called Keto that you can do that in. 
And last, for the coconut cream, there is a brand called Native Forest that sells Unsweetened Coconut Cream. Not milk. CREAM. It comes in a 5.4 oz can which is about the same amount you would get when you stick a can of full fat coconut MILK in the fridge and scoop the solid off the top. 2 cans of the Native Forest Unsweetened Coconut Cream would sub for the 2 cans of refrigerated coconut milk. Each CAN also has 5 carbs for the ENTIRE CAN. So.... come on people
think.

Before I froze this I was very happy with the light flavor and consistency! Unfortunately, after freezing until the next night, it was rock hard! I decided to leave it in the fridge and just eat it unfrozen, but then the liquid started separating out. Maybe I under or over-mixed, but the consistency when frozen was disappointing. Maybe if multiple people are eating and you make it early enough in the day to freeze for a few hours and then eat all of it, it would work. Sadly I will look elsewhere for a keto ice cream recipe in the future.

Love this!!  I increased the swerve measurement a bit for my taste.  Also added peppermint extract and lily's chocolate chips for the perfect mint chip ice cream treat.

Several people said the ice cream was difficult to get out, so I put them in the silicone containers I have. Come right out and they are delicious and cute.

Very tasteless even with double the vanilla extract.

Ok, I’m a single person and cut this in half and was awesome... I enjoyed the moose texture before freezing so I just split it up and left some in the fridge! Also I used almond extract instead of vanilla a bit of berries with this and it’s a great snack!

I tried it and added Ghirardelli cocoa powder and it turned out like a nice chocolate mousse.  Impressed!

https://streaming.hearstdigitalstudios.com/2d207c95-7ba3-4e75-a594-4ae48c5fd201/video_rover_16x9_1080p_hd_1624910555_72433.mp4

Who says keto desserts have to sacrifice on flavor? This coconut based dessert doesn't have a strong coconut taste but absolutely delivers on the rich creaminess you are looking for in an ice cream. Top it with keto-friendly toppings or fill it with mix-ins before freezing.

Keto Ice Cream

Prep Time: 5 minutes

Total: 8 hours, 15 minutes

Servings: 8

Author : Lauren Miyashiro

Ingredients

Instructions

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