Keto Oven Fried Chicken

Step 1

Preheat the oven to 425 degrees F

Step 2

Spray a large cookie sheet with cooking spray, or line with aluminum foil.

Step 3

In one shallow bowl combine the egg and mayonnaise, beat with a fork until it is completely combined. Set aside.

Step 4

In another shallow bowl combine the Keto Breading ingredients. Dip each sliced chicken tender into the egg mixture, then dredge in the breading. Make sure the tenders are completely coated.

Step 5

Once each tender is coated well, lay on the cooking sheet and brush with the melted butter.

Step 6

Bake 15 minutes, turn the tenders carefully using tongs and bake an additional 5-10 minutes until the chicken is cooked through.