Get 15% off - Dogpound Hydration Supplements with discount code SMASHCITY.
Better than Liquid IV or Pedialyte.

Want to see how much your house or rental would make on AirBnb? Check out this free tool I made. Just enter an address- BNB Calc

keto pan seared salmon

ketogenic.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 3

Cost: $6.65 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

Export 3 ingredients for grocery delivery

Compare the highest earning crypto earning games on ForThePlayers.gg.
Made by the creator of Recipe Cart.

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Let the salmon sit at room temperature for 15 minutes or so.

Step 2

Pat the salmon fillets dry.

Step 3

Rub the olive oil onto both sides of the fish and season.

Step 4

Bring a cast iron pan to medium-high heat (any pan will work).

Step 5

Coat the pan with olive oil.

Step 6

When the pan is hot (spritz to some water on it to see it sizzle to make sure it’s hot enough) add the salmon to the pan with the skin side up. Add cut up lemon to pan for flavor.

Step 7

Allow to cook for 4 minutes on one side and then flip (another 4 minutes or so).

Step 8

Remove from the pan and let it cool before serving.

Top Similar Recipes from Across the Web