Keto Pumpkin Soup

Name: Keto Pumpkin Soup
Prep time: 5 min
Cook time: 30 min
Ingredients: 3 tablespoons butter; 3 large tablespoons tomato paste; 14 oz. can or 2 cups pumpkin puree; 4 cups chicken broth; 2 teaspoons apple cider vinegar; 3 tablespoons brown Swerve; 1/2 teaspoon sage; 2 teaspoons cinnamon; 1/2 teaspoon nutmeg; 1 teaspoon garlic powder; 1 teaspoon salt; 1/2 teaspoon pepper; 4 oz. cream cheese, cubed and at room temperature; 1/3 cup heavy cream; crumbled bacon; shredded parmesan cheese; pumpkin seeds

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Prep Time: 5 minutes

Cook Time: 30 minutes

Servings: 6

Author : Ashley (Hip2Save Sidekick)

keto soup keto pumpkin keto fall

Step 1

In a large saucepan, whisk all ingredients together, except for the cream cheese and heavy cream, over medium heat for 10 minutes.

Step 2

Add in the room-temperature cream cheese and heavy cream and stir. Let the soup simmer on low heat for 20 minutes.

Step 3

Serve soup and top with crumbled bacon, parmesan cheese, and pumpkin seeds. Enjoy!

Keto Pumpkin Soup

Prep Time: 5 minutes

Cook Time: 30 minutes

Servings: 6

Author : Ashley (Hip2Save Sidekick)

Ingredients

Instructions

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