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keto rosemary chicken thighs with veggies

5.0

(3)

forgetsugarfriday.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Line a large rimmed baking sheet with foil or a silicone baking mat.

Step 2

Place the baking sheet in the oven and turn the oven temperature to 425 F. (You will be adding your vegetables and chicken to a hot baking sheet for better baking.)

Step 3

Add all ingredients except Parmesan cheese to a large bowl and toss to combine.

Step 4

When oven is preheated, carefully remove the hot baking sheet using an oven mitt. Add the chicken, asparagus, and cauliflower mixture in a single layer.

Step 5

Bake for 20-25 minutes until the chicken is fully cooked (internal temperature of the chicken reaches 165 F).

Step 6

If desired, after the chicken is fully cooked, remove the chicken and asparagus from the pan and roast the cauliflower for an additional 5 minutes.

Step 7

Top each serving with 2 tbsp Parmesan cheese.

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