Name: Keto Smoothie - Blueberry
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup Coconut Milk (or almond milk); 1/4 cup Blueberries; 1 tsp Vanilla Extract; 1 tsp MCT Oil (or coconut oil); 30 g Protein Powder (optional)

This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It's packed with antioxidants for better detoxification, vitamin c for a healthy immune system, and folate for proper cholesterol function.

Keto Smoothie - Blueberry

Coconut Milk (or almond milk)

Blueberries

tsp Vanilla Extract

tsp MCT Oil (or coconut oil)

g Protein Powder (optional)

Put all the ingredients into a blender, and blend until smooth.

https://content.jwplatform.com/videos/ufl2KDUF.mp4

This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It’s lighter and in comparison to my other avocado green smoothie, but I think I prefer this smoothie better. It gives you more energy, less grit in your teeth, plus vanilla and blueberries goes down an absolute treat!

Keto Smoothie - Blueberry

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : FatForWeightLoss (Aaron Day)

Ingredients

Instructions

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