Step 1

In a small cereal bowl, thoroughly mix the baking powder and almond flour ensuring that there are no clumps. See the post for the bowls that we use to get the nice bun shape. This goes a long way in making your bun feel like "real" bread.

Step 2

Add the oil and egg and beat it like you are making an omelet.Microwave on high for 90 seconds.

Step 3

At the end of 90 seconds you will have a bun in the shape of the bottom of the bowl. Slice through the midsection with a bread knife so that you have a top and bottom.