KetoDiet Blog

ketodietapp.com
Your recipes
0

Cook Time: 10

Total: 10

Servings: 1

KetoDiet Blog

Ingredients

Remove All · Remove Spices · Remove Staples

Export 11 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Season the sea bass fillets with salt and pepper. If you don't have sea bass you can use sea bream or trout.

Step 2

Heat a skillet greased with avocado oil over a medium-high heat. Once hot, add the sea bass fillets, skin side down, and cook for about 3 to 4 minutes until the skin is nicely crisp. Use a spatula to carefully turn the fillets, and depending on the thickness of the fillets, cook for another minute or two. Remove from the skillet and keep warm.

Step 3

Add butter (or ghee) to the pan where you cooked the sea bass. Add the samphire (or use spinach if you can't get samphire). Do not add salt is you're using samphire as it's already salty. Cook for just 2 to 3 minutes, tossing with tongs to ensure even cooking.

Step 4

Serve the samphire with the sea bass and drizzle with lemon juice just before serving. Eat warm or refrigerate for up to a day.

Top similar recipes

KetoDiet Blog-image
trending114 views

KetoDiet Blog

ketodietapp.com

4.9

15

KetoDiet Blog-image
trending104 views

KetoDiet Blog

ketodietapp.com

4.4

15

KetoDiet Blog-image
trending236 views

KetoDiet Blog

ketodietapp.com

5.0

10

KetoDiet Blog-image
trending140 views

KetoDiet Blog

ketodietapp.com

5.0

15

KetoDiet Blog-image
trending109 views

KetoDiet Blog

ketodietapp.com

5.0

15

KetoDiet Blog-image
trending112 views

KetoDiet Blog

ketodietapp.com

4.9

20

KetoDiet Blog-image
trending178 views

KetoDiet Blog

ketodietapp.com

5.0

10

KetoDiet Blog-image
trending173 views

KetoDiet Blog

ketodietapp.com

4.9

10

KetoDiet Blog-image
trending163 views

KetoDiet Blog

ketodietapp.com

4.8

15

KetoDiet Blog-image
trending121 views

KetoDiet Blog

ketodietapp.com

4.7

30

KetoDiet Blog-image
trending190 views

KetoDiet Blog

ketodietapp.com

4.2

15

KetoDiet Blog-image
trending102 views

KetoDiet Blog

ketodietapp.com

5.0

30

KetoDiet Blog-image
trending214 views

KetoDiet Blog

ketodietapp.com

4.8

10

KetoDiet Blog-image
trending99 views

KetoDiet Blog

ketodietapp.com

4.3

30

KetoDiet Blog-image
trending201 views

KetoDiet Blog

ketodietapp.com

5.0

15

KetoDiet Blog-image
trending150 views

KetoDiet Blog

ketodietapp.com

4.7

10

KetoDiet Blog-image
trending269 views

KetoDiet Blog

ketodietapp.com

5.0

15

KetoDiet Blog-image
trending162 views

KetoDiet Blog

ketodietapp.com

4.4

10

KetoDiet Blog-image
trending102 views

KetoDiet Blog

ketodietapp.com

4.7

35

KetoDiet Blog-image
trending99 views

KetoDiet Blog

ketodietapp.com

5.0

15