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Export 15 ingredients for grocery delivery
Step 1
• Have a heavy non-stick pan over high heat and add half of the coconut oil. Lightly salt the lamb and cook all sides until nicely brown. Set aside when cooked or place directly into your slow cooker.
Step 2
• In the same pan, use the remaining coconut oil and cook the onion, stirring constantly to make sure the onion doesn’t get burnt.
Step 3
• Add the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric once the onion is cooked. Cook for 3 minutes and pour over the cooked lamb in the slow cooker.
Step 4
• Add the chopped tomatoes, tomato puree and salt in the slow cooker. Add water to the slow cooker, enough to cover all the meat.
Step 5
• Set the slow cooker to 3 ½ hours. You can do what you need to do during this time, the slow cooker will do the rest. If you have to go out, make sure you come back at least 30 to 45 minutes before the set time is finished.
Step 6
• Add the spinach and garam masala with about 30 to 45 minutes before the set time is done.
Step 7
• Once everything is cooked, serve hot with cauliflower rice sprinkled with cilantro. Enjoy!
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