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Steep the tea and lavender in the hot water for 7 minutes.
Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
Remove the tea, then stir in the frothed milk, vanilla, and agave.
Dust with a bit of cinnamon, if desired.
Nutrition, per serving - Calories: 93, Total fat: 2 grams, Sodium: 69 mg, Total carb: 14 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams