Step 1

Steep the tea and lavender in the hot water for 7 minutes.

Step 2

Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.

Step 3

Remove the tea, then stir in the frothed milk, vanilla, and agave.

Step 4

Dust with a bit of cinnamon, if desired.

Step 5

Enjoy!

Step 6

Nutrition, per serving - Calories: 93, Total fat: 2 grams, Sodium: 69 mg, Total carb: 14 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams